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Feldenkrais® Southern California Movement Institute:

A leading center for Health, Learning and Discovery

Directed by Donna Ray, M.A., M.F.T., Feldenkrais Trainer

Welcome to our Southern California Institute.  Our Feldenkrais Resources include individual hands-on sessions called Functional Integration along with Awareness Through Movement grouIMG_0778p classes. Weekend courses are held for the general public. And we provide advanced training’s for Feldenkrais Practitioners.

Services are provided for every one interested in improving themselves and enhancing their lives. We work with infants to the elderly.  We work with people recovering from illness, injury and pain as well as performing athletes and pregnant women.

Outreach, we offer lectures and courses for health care institutions, spas and businesses in the United States and abroad.

“To make the impossible possible, the possible easy and the easy elegant” Moshe Feldenkrais

More Testimonials

If you are interested in participating in a three and a half year long (160 days) Feldenkrais Teacher Training Program please Contact Us for more information

Benefits of The Feldenkrais Method

 

Improve posture, flexibility and coordination

 

Ease chronic pain and fatigue

 

Enhance emotional and physical well-being

 

Help overcome and avoid injuries

 

Reduce stress

 

Learn how to learn, effectively and pleasurably

 

Refine skills for athletes, musicians and dancers

 

Create vitality and rejuvenation

 

Learn to move with flexibility and grace

 

Study 7,000 movements of the human body

 

Enhance your sensuality and sexuality

 

Increase self confidence

 

Develop self awareness, attention and thinking ability

 

Increase self esteem and enhance your relationships

 

Explore how movement, psychology, and the brain interrelate

 

Regain child-like openness, creativity, and spontaneity

Pregnancy program, easy birthing and natural baby care  Enjoy comfort throughout pregnancy, and prepare for an efficient birth experience. Become familiar with natural movement and baby development so that you can relax and enjoy your infant.

For information about our Fitness the Feldenkrais® Way program, visit our Feldenkrais Fitness web site

 

To Contact: Call (760) 436-9087 E-mail to: Feldmoves@gmail.com

©2012 Donna Ray All rights reserved. Feldenkrais® Southern California Movement Institute

Feldenkrais Southern California is part of the Omni Pragma® Family